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My Vipassana Experience

CANADA | Tue, 15 May 2012 | By jamesshanks | Views [3539] | Comments [2]

Vipassana: To see things as they really are. Where have I been for the past two weeks? Sitting cross legged for hours on end each day. My eyes were closed more than they were open, I was provided 2 and a half meals per day and the phrase "... Read more >

Tags: 10 days, meditation, silence, vipassana

Farewell Portland

USA | Wed, 2 May 2012 | By jamesshanks | Views [743]

6:45am - Wake up. Ahhh, I got time.  Blink once. 7:30am - Second wake up. Shit!! Oh well, I still got time. Ha ha ha! ------------ I am sure everybody has experienced this. My breakfast entailed a huge bowl of oats, a banana and a truck load ... Read more >

Tags: eating, portland, reading, sleep in, vipassana

Athlete's Foot

USA | Thu, 26 Apr 2012 | By jamesshanks | Views [1227] | Comments [1]

My ithchy, peeling, blistered feet and toes have been diagnosed. The lady at Walgreens instructed me this morning that I have "Athlete's Foot". I was rather proud at first, but quickly reaslised she wasn't paying me a compliment. Since spending ... Read more >

Tags: bread, greyhound, hollywood, portland, running, vipassana

Nagpur - Cricket and Meditation

INDIA | Wed, 26 Nov 2008 | By remlaph | Views [3575] | Comments [1]

Well after having so much with with the flag group in Bangalore I decided to head back to join them in Nagpur for the final Australia and India cricket test. Well Nagpur is a pretty clean, but not terribly exciting city.  The cricket however was not ... Read more >

Tags: cricket, india, meditation, nagpur, vipassana

 

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